As you step out of Metro station gate no 3 of Janpath Metro station this place is just on your right is absolutely a health retreat. From healthy shakes, smoothies to Salads, to parfrait to sandwiches and burgers they have everything healthy to pamper your soul. I seriously was surprised to see their smoothies range…
Tag: health
Healthy Smoothie with Oats
When your Dietician tells you we need to do something about your diet. You feel like not again please. That’s exactly what I felt when Alpana at VLCC Indirapuram told me that she is going to give me a Diet that is going to accelerate my BMR. But as she briefed me on starting the…
Loaded Quaker Nutri Upma
Yes on day 6th it’s time to twist the regular and do something that’s unusual. I am always divided about having fruits or Indian breakfast. And today on Day 6th of my #getRealfit challenge I have decided to add fruits to my Upma. Date :09/01/2018 Day :6 And what am I adding to twist the…
Quaker Oats with Keshar & Kishmish
As I have got onto the 4th day of my #GetRealfit challenge with Quaker , the treat gets sweeter with the Quaker Oats Keshar flavor with Kishmish. Yes it’s loaded with double K. Kesar that imparts a flavor. And Kishmish that adds the burst of sweetness. Day : O4 Date :07/01/2018 Below are the 2…
Quaker Nutri Idly – Breakfast Mix
So here I am on the 3rd day of my health trail with Quaker Oats after taking the #Getrealfit Challenge and each day twisting the Quaker Oats Breakfast mixes to create my Food2go4 recipes to start my day on a healthy note. So today from the Hamper I have picked Idly mix. Because it’s a…
Quaker Nutri Upma Breakfast Mix
When you have Quaker by your side to pump you up every morning with a happy and healthy breakfast options, mornings are a bit brighter then ever before. 5th Day of January and 2nd day of my Healthy breakfast after having committed myself to #GetRealFitChallenge. Here I am with my day 2 of breakfast ,…
Ayurveda shots by Kiva life
Ayurveda has answers to all our health problems. This science of natural healing has given us more health than one can imagine. Yet we utilise it so less, the health benefits through Ayurveda are immense but lack of awareness around Ayurveda and approaching Ayurveda as a cure is not a priority for many. So why…
Pita Pit – your health Pit stop
Pita Pit – A concept that was started way back in 1995 in Kingston, Canada.And here’s my first experience with this Health pit stop after almost 2 decades of its inception, A #QSR ( Quick Service Restaurant )that advocates fresh thinking and Healthy eating to the core. Everything is made fresh, right in front of…
Food2go4 