Nature has its own way of nourishing us, and the seasonal foods and vegetables are the perfect health moderators when it comes to what to eat in which season. Hair hall and skin infections are the common things that the moisture in the air and humidity in rainy seasons brings along. So this post is…
Tag: health food
Healthy Snacking from Sattviko
I can never have my cup of tea without something by its side to keep me company for the Tea, well I am speaking of the Munchies. Ever since I started having tea mom used to tell me to always have it with something to avoid gas issues. And it’s a habit now. So here…
Smoothie Valley A Health Retreat
As you step out of Metro station gate no 3 of Janpath Metro station this place is just on your right is absolutely a health retreat. From healthy shakes, smoothies to Salads, to parfrait to sandwiches and burgers they have everything healthy to pamper your soul. I seriously was surprised to see their smoothies range…
Healthy Smoothie with Oats
When your Dietician tells you we need to do something about your diet. You feel like not again please. That’s exactly what I felt when Alpana at VLCC Indirapuram told me that she is going to give me a Diet that is going to accelerate my BMR. But as she briefed me on starting the…
Loaded Quaker Nutri Upma
Yes on day 6th it’s time to twist the regular and do something that’s unusual. I am always divided about having fruits or Indian breakfast. And today on Day 6th of my #getRealfit challenge I have decided to add fruits to my Upma. Date :09/01/2018 Day :6 And what am I adding to twist the…
Quaker Oats Strawberry flavor with Apple
So here I am a bit late to blog on the 5th day of #GetRealfit with Quaker. Day 5 Date :08/01/2018 And the pick from the hamper today is the pack on right that’s the pink pack. Quaker Oats Starwberry flavor with Apple. And the Food2go4 twist for today is a just loads of real…
Quaker Oats with Keshar & Kishmish
As I have got onto the 4th day of my #GetRealfit challenge with Quaker , the treat gets sweeter with the Quaker Oats Keshar flavor with Kishmish. Yes it’s loaded with double K. Kesar that imparts a flavor. And Kishmish that adds the burst of sweetness. Day : O4 Date :07/01/2018 Below are the 2…
Food2go4 