Healthy Smoothie with Oats

When your Dietician tells you we need to do something about your diet. You feel like not again please. That’s exactly what I felt when Alpana at VLCC Indirapuram told me that she is going to give me a Diet that is going to accelerate my BMR. But as she briefed me on starting the…

Loaded Quaker Nutri Upma

Yes on day 6th it’s time to twist the regular and do something that’s unusual. I am always divided about having fruits or Indian breakfast. And today on Day 6th of my #getRealfit challenge I have decided to add fruits to my Upma. Date :09/01/2018 Day :6 And what am I adding to twist the…

Quaker Oats Homemade Masala

This month is going to be my #GetRealFit month as mentioned in my new year resolution, while taking a months gym membership wasn’t an easy buy for me having a tight travel schedule through the week hardly leaving me any time on hand to hit the treadmill, leave apart the enery. But as they say…