Know the benefits of each metal in your kitchen before Cooking
In olden times the cutlery in a house defined the status of a person. The kings and the rich useContinue Reading
Tag: healthyfood
Food to Build Immunity to fight Corona virus ( Covid-19)
With so many countries across the world having exponential growth of Corona virus patients , the panic around this outbreakContinue Reading
Thambili – Bright Orange Srilankan Coconuts
#coconutwater is your way of hydrating on the move ….then you must try do good looking coconut on the streetsContinue Reading
Loaded Quaker Nutri Upma
Yes on day 6th it’s time to twist the regular and do something that’s unusual. I am always divided aboutContinue Reading
Food to EAT to fight Pollution
While most of the Delhi residents are worried with the increasing and alarming pollution levels, the easiest cure can still be found in the food we have as our daily nutritional diet. As they say Prevention is better than cure but preventing all the pollutants to enter our system seems difficult in the current scenario lets see what food we can include in our diet to flush out the pollutants / toxins or at least reduce their effect.Pollution damages our lungs and liver the most and these 2 needs the maximum care to neutralize free radical damage caused by air contamination.
Lets quickly review what are these foods and include them in our daily foods
