In olden times the cutlery in a house defined the status of a person. The kings and the rich use to have food in the utensils made of precious metals like gold, silver, etc while the poor had the utensils made of clay. But there is more to just the social status of a person….
Tag: healthyfood
Food to Build Immunity to fight Corona virus ( Covid-19)
With so many countries across the world having exponential growth of Corona virus patients , the panic around this outbreak is increasing beyond imagination.Fear of being infected is leading to a lot of anxiety that is making our body go in a stress mode , and this will only make our immune system weak ,…
Thambili – Bright Orange Srilankan Coconuts
#coconutwater is your way of hydrating on the move ….then you must try do good looking coconut on the streets of SrilankaI have seen these #orangecoconuts while travelling from #nugegodacity to #ColomboCityCentre and I was like what’s that, I want to try it.While we had this it was just the regular #nariyal in a fancy…
Loaded Quaker Nutri Upma
Yes on day 6th it’s time to twist the regular and do something that’s unusual. I am always divided about having fruits or Indian breakfast. And today on Day 6th of my #getRealfit challenge I have decided to add fruits to my Upma. Date :09/01/2018 Day :6 And what am I adding to twist the…
Food to EAT to fight Pollution
While most of the Delhi residents are worried with the increasing and alarming pollution levels, the easiest cure can still be found in the food we have as our daily nutritional diet. As they say Prevention is better than cure but preventing all the pollutants to enter our system seems difficult in the current scenario lets see what food we can include in our diet to flush out the pollutants / toxins or at least reduce their effect.Pollution damages our lungs and liver the most and these 2 needs the maximum care to neutralize free radical damage caused by air contamination.
Lets quickly review what are these foods and include them in our daily foods
Food2go4 