Honey is the only sweet thing that is healthy too, can you think of anything that is sweet and healthy ..
Honey is a sweet, viscous food substance made by honey bees in their hives. Honey is extremely rich in antioxidants , is less bad for sugar / diabetics. Its low on triglycerides and is also known to improve the cholesterol and lowers blood pressure.
Check out the health benefits of Honey
so while its so good for our health, lets have a look at quick health hacks that we can follow at home to fix few illness or problems.
Honey for Cold
Just add a spoon of honey with a spoon of lemon juice and have.
Honey for Detox
Just have a cup of herbal tea with 1-2 teaspoons of honey. enjoy the aroma and the taste.
Honey for Sinus
If you have sinus problem just take 2 spoon of apple cider vinegar and add 1 tablespoon of honey to it.
Honey for Weight loss
Most us have heard of the early morning having honey with lemon and warm water empty stomach. similarly you can have honey with cinnamon in it for effective weight loss.
Honey for Cough
during common cold and cough you can have 8 teaspoon of honey in 4 teaspoon of lemon. this relives the cough and also calms the throat with viscous honey.
Honey for Toothache
Its a very easy remedy just take cinnamon in honey and apply in the tooth that is aching or use clove powder with honey to offer relief with the toothache.