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Home remedies with Honey -Health hacks

Honey is the only sweet thing that is healthy too, can you think of anything that is sweet and healthy ..

Honey is a sweet, viscous food substance made by honey bees in their hives. Honey is extremely rich in antioxidants , is less bad for sugar / diabetics. Its low on triglycerides and is also known to improve the cholesterol and lowers blood pressure.

 

Check out the health benefits of Honey

so while its so good for our health, lets have a look at quick health hacks that we can follow at home to fix few illness or problems.

Honey for Cold 

Just add a spoon of honey with a spoon of lemon juice and have.

 

Honey for Detox 

Just have a cup of herbal tea with 1-2 teaspoons of honey. enjoy the aroma and the taste.

Honey for Sinus 

If you have sinus problem just take 2 spoon of apple cider vinegar and add 1 tablespoon of honey to it.

Honey for Weight loss

Most us have heard of the early morning having honey with lemon and warm water empty stomach. similarly you can have honey with cinnamon in it for effective weight loss.

Honey for Cough 

during common cold and cough you can have 8 teaspoon of honey in 4 teaspoon of lemon. this relives the cough and also calms the throat with viscous honey.

Honey for Toothache 

Its a very easy remedy just take cinnamon in honey and apply in the tooth that is aching or use clove powder with honey to offer relief with the toothache.

 

A self proclaimed storyteller who loves food and is a health freak to the core. A person who has got a sense of humor to lighten up the most serious stuff. i love the life as it comes, planning is not my cup of tea since i am coffee lover. I brew my own jokes in all situations and love being my own audience. Happy go lucky is the attitude that i carry around. and i stay away from people who throw attitude(cant understand why they carry the weight of their attitude when all they can do is to throw it on others )

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