Ayurveda has answers to all our health problems. This science of natural healing has given us more health than one can imagine. Yet we utilise it so less, the health benefits through Ayurveda are immense but lack of awareness around Ayurveda and approaching Ayurveda as a cure is not a priority for many. So why…
Tag: health recipe
Fresh & Healthy – Culinate
A Sunday is always heavy on lunch as everyone at home is actually home. But this Sunday was different as nothing was soaked a day before ( generally its Rajma / Chole ). So thought of exploring on something new and Culinate came handy with their wide range of menu. Literally for once I was…
Benefits of Radish & a radish recipe
Radish is known to be a good for our health and comes really handy in winters, white radish and green leaves does look good but most of the time when we pick this vegetables we rarely consume the green leaves, most of the times even the seller removes them and trashes the part which is loaded with nutrients. here is a quick fix recipe for you to consume these leaves.And along with why should we include this wonder veggie in our list , here’s few points to consider.
Chickpeas Fruit Salad
Being working most of us are always on a lookout for quick fix for morning breakfast or an evening snacks.When ever you plan to cook cholle ( chickpeas) always add some extra quantity while soaking the chickpeas stock.else soak and boil 1/2 a bowl of chickpeas for this salad. Ingredients # 1 bowl boiled and…
The Healthy Quinoa Breakfast
Do you ever wonder why all the healthiest things in this world are so un palatable or simply boring, well I do and surprisingly, boring the tasteless the thing is, it is for sure super loaded with nutrients. Well with Quinoa, I don’t know whether you had this experience but trust me to start with…