Fat to Fit Recipe by Pooja Makhija

Food has all the answers to most of your problems, if not all at least most of the body alignment can be addressed with the right kind of diet. If you are on the higher side of the weight than you are in a constant quest to control it and you tend to try various…

20 Winter Comfort food

Good food, and food to keep you warm through the chilly cold weather is something that I am  going to highlight in this blog. This will answer to all your winter food queries with a quick guide on 20 best winter food to keep yourself healthy. so pick up basis your palate and include the winter health food in your daily routine, Dont look any further on what food to have this winter

Evolve Snack Healthy

  All of us have this craving to munch on something just before lunch or may be during the evening time which is also called as snacking time. And while being in office we always have this go to colleague who always has these munchies in his drawer. Well—here’s a few reasons why it would…