All of us have this craving to munch on something just before lunch or may be during the evening time which is also called as snacking time. And while being in office we always have this go to colleague who always has these munchies in his drawer. Well—here’s a few reasons why it would…
Category: Health & Lifestyle
Some Earth from Native Roots
Originally posted on artisingh14:
Few of us have experiences from our childhood where we have seen earthen cookwares from handi , matki to tawa and few more. I loved my tea in kullad just like the smell of earth after the first rain in monsoon- soundi soundi mitti ki kushboo. Milk boiled in earthen pots…
Benefits of Radish & a radish recipe
Radish is known to be a good for our health and comes really handy in winters, white radish and green leaves does look good but most of the time when we pick this vegetables we rarely consume the green leaves, most of the times even the seller removes them and trashes the part which is loaded with nutrients. here is a quick fix recipe for you to consume these leaves.And along with why should we include this wonder veggie in our list , here’s few points to consider.
Food to EAT to fight Pollution
While most of the Delhi residents are worried with the increasing and alarming pollution levels, the easiest cure can still be found in the food we have as our daily nutritional diet. As they say Prevention is better than cure but preventing all the pollutants to enter our system seems difficult in the current scenario lets see what food we can include in our diet to flush out the pollutants / toxins or at least reduce their effect.Pollution damages our lungs and liver the most and these 2 needs the maximum care to neutralize free radical damage caused by air contamination.
Lets quickly review what are these foods and include them in our daily foods
The Healthy Quinoa Breakfast
Do you ever wonder why all the healthiest things in this world are so un palatable or simply boring, well I do and surprisingly, boring the tasteless the thing is, it is for sure super loaded with nutrients. Well with Quinoa, I don’t know whether you had this experience but trust me to start with…
Butter Milk Aloe Punch – Health Drink for Summers
1 Packet buttermilk (500ml ) mint leaves & curry leaves 2 inches Aloe Vera Stem – fresh & chopped into fine peices Soaked Boondi – 1 spoon Roasted cumin seeds Masala – Dahi bhalla Masala , Pinch of Garam Masala, Hing & salt to taste , 1 small green chilli Take 8-10 cubes of Ice, add…