We are all aware of the health benefits of Amla, but don’t you think it’s so tricky to even eat one. A food that is loaded with vitamin C but is equally sour to consume directly, most of us have it as Amla candy or as Amla murabba and both of them are very high…
Tag: Vitamin C
How to cut Dragon Fruit & its Health Benefits
Not all Cactus are horny , few wear fruits and are loaded with health benefits. Dragon Fruit is one of those fruit that’s loaded with multiple benefits and is yummy too.Dragon fruit — also called dragon pearl fruit, cactus fruits, pitahaya or pitaya — is a tropical, delicious superfood that can do a lot for…